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The Sandman Beckons!!!

November 11, 2005

Yes, another test……wacko though!!!!

Results of the Sleep Hygiene Test

Sleep Hygiene Index
Ruler
Your score = 72 Your score

What does your score mean?

According to your sleep hygiene score you are aware of your body’s sleep cues, but you don’t always respect them! You need make sleep a priority by really tuning in to your body’s needs for sound and uninterrupted sleep. Though you do follow some of the rules for good sleep hygiene, there are still several issues you need to work on before attaining the ultimate sleep regime.


I’m in the 12th, for crying out loud!!!!! Whaddya expect??

Honestly! worst test i’ve come across!! and the Advice and Tips for “drifting off to dreamland” – abominable!!!!!!!!!!! :O
The “keeping a sleep journal” takes the cake though!!! :))

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2 Comments leave one →
  1. aninonymous permalink
    November 11, 2005 11:16 PM

    zzzz…. snore !! snore!! this is so boring. i wanna sleep 12 hrs a day “they” wont let me.

  2. November 11, 2005 11:19 PM

    anin:
    and “they” would be?? anway..this test was stooooopid!! :O

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